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Both local and foreign research prove that Garcinia (Goraka) helps to control obesity by reducing fat, Agriculture Ministry Entrepreneur Development Director D B T Wijeratne said.
Obesity is wide spread in the world and affects both men and women. If not properly treated it could even lead to death. The Garcinia fruit is a rich source of hydroxycitric acid. Research claim that hydroxycitric acid helps to reduce weight by controlling fat production and suppressing appetite, he said. He said hydroxycitric acid lowers the cholesterol production and increases glycogen production in the liver.

If glycogen stores are full, additional carbohydrates are converted to fat. Hydroxycitric acid blocks up this process and helps to prevent added fat getting stored on the body.